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Fasting Series: #21 – Day 20

by: Kevin Swartzendruber

Day 20 – February 4, 2017

Weight: 170.5 lbs.

Fasting Related Issues:  The acid reflux is much better. However, the tingling in my arms and hands continues to get worse, constantly wake me up toward morning. My body still seems to be fighting whatever is going on in my throat as the localized fever is picking up and the soreness seems to be drawing to the surface.

Supplementation for health: Took MSM eye drops and three teaspoons of MSM. I took no baking soda today. I used the zapper. I’ve still been chewing a little gum. I Also rubbed my arms with magnesium oil to keep my magnesium levels up.

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