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Fasting Series: #16 – Day 15

by: Kevin Swartzendruber

Day 15 – January 30, 2017

Weight: 175 lbs.

Fasting Related Issues: Twitching in my left eye/eyelid is still an issue.

Supplementation for health: Took MSM eye drops and a teaspoon of MSM. I also took a half teaspoon of baking soda. I used the zapper. I’ve still been chewing gum. I tried taking some salt water to make sure my sodium levels are up with all this water intake, and to possibly flush some waste out, but so far no results.

Spiritual: I had a very similar at Bible Study Fellowship as yesterday at church. Everything seemed to strike my heart deeply. I could feel the presence of God as I met with my group and each shared and I could feel His love for each in the room.

Notes: I didn’t show any weight loss today. But my guess is waking up early and drinking water distorted the results. Most likely tomorrow I’ll be back to losing a pound a day.

I can’t wait for this cold snap to be over. Normally I’d be ok with a Florida winter with highs in the 40’s and 50’s. When you get to this stage of fasting, however, your body tries to conserve energy and drops your body temperature by a few degrees. It starts to get near impossible to get warm. Thankfully we have a hot tub to jump into to get my core body temperature back up. If you live up north and have to go out, I wouldn’t recommend this in the dead of winter.

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